So yesterday my girlfriend and I completed our first 5 kilometre run in a time of 30 minutes and 45 seconds. This was just 45 seconds over our target time, but we were very happy nonetheless and this now gives us a time to beat for our next run!
The run itself was surprisingly enjoyable, it was only until the last kilometre that I actually found myself struggling! I am already looking forward to our next run and intend to aim to complete a couple of runs a week on a regular basis.
Not only was this run a boost for our fitness and a great experience, but we also managed to raise over £100 between us for the stroke association!
Here’s to the next 5K!